(ADHD) Understand Inside my ADHD Mind

Packed with practical insights, this course breaks down what ADHD really looks like. You'll gain a clear understanding of: 🟣 Common challenges and unique strengths 🟣 Executive functioning differences 🟣 Stimming and self-regulation 🟣 Rejection Sensitive Dysphoria (RSD) / Emotional Regulation ...and so much more. Whether you're looking to gain a deeper understanding of yourself or support others, this course provides valuable tools to help you navigate ADHD with confidence.
Product image for (ADHD) Understand Inside my ADHD Mind
one-time purchase

Course content

6 sections | 24 lessons